Working out...

Nothing beats the rush a person gets when they push themselves and exercise.... Except when your trainer, even on off-days, tells you that you are going well and keep up the great work.
Wow... Definitely an incentive to keep Working hard.

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focus.... focus....

I have been Working out. Trying to better who I am. I am also putting myself into a place where I am Happy. I am paying attention to me and listening to my own mind. I need to focus on who and what I can be. I know what I would like to see when I look in the mirror. I know who is stuck inside, I just have to focus and put myself first.