I went to the gym after work. I had to clear my mind. My son didn't join me, so it was my "me" time. I put my earbuds in and did the treadmill, bike, and some weights. I feel relieved. Last night I was going thru another "down" period. I have hated so much about myself lately. I need to start working out more, it feels good. I will sleep good tonight.
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1 comment:
Keep up the work. I really need to do this- I know I can't afford gym but I can at least walk! New follower from Thirsty Thursday Blog Hop.
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