Saturday

Today is a day that has been tough. I woke up feeling like hell. I'm not hungry. My weight is still down. I journal my food on line but there are days when I don't post because I don't want anyone to see what I ate because I know it's not enough. I know, in mind, what's right and wrong but it's tough to overcome. Today I was snacking on some lunch meat. Mom didn't say a word because she knew I hadn't eaten much so she didn't complain. I am mentally and emotionally torn...