Feeling good

Today is the 4th day since I started using Sensa. I am getting used to remembering it. I feel I am doing pretty well, especially since I started on Sunday when we went out for breakfast and had company for dinner. Monday was a group lunch and then company dinner. Tuesday was another group lunch. And I still feel positive. I haven't changed what I eat, so we will see how it works.
After the bad day on the scale, I need to get back on track.
I will keep you updated.

status

Ok, got on the scale this morning. Weight is down. Nothing changed. Had breakfast out Sunday, dinner with a friend. Monday had subs for a.lunch meeting and them buffet for dinner at our company's annual meeting. Got on the scale and found numbers down. This is good. Will keep you informed.

sensa

Has anyone tried sensa? I'm thinking about it but wondering about thoughts out there.