09 February 2013

but I DO eat..

I just eat differently than everyone else in my family.

I watch calories, fat, carbs, sodium, and protein. I know what I can/cannot have and I know what works for me.

I limit breafs and pasta but might have a few crackers.

I limit alcohol... And don't really miss it.

My candy is sugar free and I eat frozen yogurt.

I do eat, but because I don't eat the way my mom cooks, it isn't right... But that's why I have lost weight and she now has a fatty lump.

I am going to continue eating my way. I get my vitamins, I get my veggies, I get my protein... I just don't take in excess fat, calories, or sodium....

Honest, I do eat....

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3 comments:

Magical Mystical MiMi said...

You keep doing what's best for you. It truly is the best.. Good luck!

PTC said...

Hey Tere. Just checking in.

Tere said...

I am still here and alive. One day at a time but making it work.

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