I just eat differently than everyone else in my family.
I watch calories, fat, carbs, sodium, and protein. I know what I can/cannot have and I know what works for me.
I limit breafs and pasta but might have a few crackers.
I limit alcohol... And don't really miss it.
My candy is sugar free and I eat frozen yogurt.
I do eat, but because I don't eat the way my mom cooks, it isn't right... But that's why I have lost weight and she now has a fatty lump.
I am going to continue eating my way. I get my vitamins, I get my veggies, I get my protein... I just don't take in excess fat, calories, or sodium....
Honest, I do eat....