06 January 2013

Current Read

From a recommendation, I am reading...

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

I have always struggled with eating carbs and how they seem to make we crave more sweets. By reading this book, I have been enlightened about how this works and what it does. The sweets thing worries me, especially with diabetes regular in our family.

This is a good book and very interesting. After reading into it and then going to the store, I can see how this would be difficult to do, as it takes dedication.

If you are interested in more info, check out this book.


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