I found a great website/iPad app/smartphone app that is great if watching your weight, etc.
Www.myfitnesspal.com is awesome. I have had to restart using it three times (at least) but now I'm on a roll.
If you have a smartphone or iPad, you can scan barcodes and get nutritional values... Makes it so much easier than trying to input them... Or look them up!
You can document meals, foods, your own recipes, weight, measurements, plus there are discussion forums and individual blogs.
It's free... Give it a shot.
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