I got on the scale, with my eyes closed, and took a deep breath before looking. The numbers went down. Hooray!!!!
Yesterday I drank water and green tea, ate a few pieces of candy, and had dinner. For the most part, I did good enough for the numbers to drop, but I know, in my mind, that doing it that way was wrong - my tummy talked to me all day, but I ignored it.
Okay, so maybe I am not condoning the way I dropped a few pounds, but it does help me get my mind and focus back in check... seeing I can't reach around to give myself a swift kick!!!!!!
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